Fitbit premium Requires use of Fitbit app with compatible iPhone or Android devices.Daily Readiness Score (Premium Feature) - tells you if your body's ready for a workout or needs recovery, so you can dial your exercise up or down depending on what your body's saying.Workouts in cardio or peak zones earn you double the minutes Active Zone Minutes tracks the time you spend in your target heart rate zones, so when you work out harder, you get credit.SmartTrack automatically records common exercises for you. By watching for changes in your resting heart rate, blood oxygen, skin temperature & more, you can get to know your body and do what’s best for it.² Wear all day Light as air Thats how it feels to wear this slim, smooth silicone band. Choose from 20 exercise modes to get real-time stats like pace and calorie burn during a workout. The Fitbit app is like a control panel for your body.Connect to your phone's GPS to see pace and distance on your wrist during jogs, hikes or bike rides and see a map of your effort post-workout.Inspire 3 tracks your steps, distance, calories burned & Active Zone Minutes 24/7. ![]() Using your VO2 max, how well your body uses oxygen during exercise, Fitbit gives you a personalized score that helps you understand how fit you are
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